M.O.V.E. NJ Fitness & Performance is Northern and Central NJ's Resource for achieving health and fitness!
About M.O.V.E. NJ F&P
IF YOU'RE NOT ASSESSING, YOU'RE GUESSING.
M.O.V.E. (Movement-Oriented-Variable-Exercise) NJ F&P is located in Hoboken, NJ and offers appointment-only, highly customized personal fitness training programs.
Private Training
Semi-Private Training
Exclusive Semi-Private Training
Remote & Online Coaching
Whether you're seeking a new or first time fitness plan, rehabilitation training, pre/postnatal training, or athletic performance training, our nationally certified coaches are ready to design and execute a training program that is tailored to your specific needs and goals.
From your initial Functional Movement Screen to a custom training plan design through the execution of your plan, we are with you each step of your fitness journey and dedicated to your success.
PERSONAL TRAINING FROM NATIONALLY CERTIFIED SPECIALISTS
PERSONAL TRAINERS WITH PROVEN RESULTS
"MOVEMENT IS LIFE, AND WITHOUT MOVEMENT LIFE IS UNTHINKABLE."
- Moshe Feldenkrais